Saturday, December 17, 2012

Healing Holiday:  From East to West

with Christi Idavoy, Dashi Kocica and Gabriel Anderson    
at Polestar Pilates in Coral Gables


Group Reformer Class

Join us as we embark on a journey that will start on the Pilates reformer with a challenging, yet rhythmic flow set to live music (Levels II & III). We will then move into Taiji-Qigong forms, which will relax the body and quiet the mind. The workshop will conclude with a Guided Healing Meditation* which begins with creating a "healing Qi field," then uses powerful visualizations to eliminate disease and promote healing in every part of the body/mind.  

*The Guided Healing Meditation comes from the world's largest Qigong hospital in China where over 180 different diseases have been successfully healed using Zhineng or Wisdom Qigong. This 15-Minute CD will be available for purchase at the workshop.


Saturday, December 17, 12 noon- 2.00 pm; Cost: $40; At Polestar Pilates Center, 1500 Monza Ave, 3rd floor, Coral Gables,  FL 33146.  TEL: 305-740-6001.  

 Dashi Chu Kocica, AP, is an Acupuncture Physician specializing in Asian Healing Arts and Educational Director of the Center for BioTherapeutics in Coral Gables.  She teaches the healing benefits of Qigong, Taiji, and yoga at home and abroad, and is author of 7 DVDs on self-healing and rejuvenation.  Dashi is a China-certified Teacher of Wisdom/Zhineng Qigong, Certified Facilitator/Trainer of Supreme Science Qigong and Certified TriYoga® Instructor.  Visit for her calendar of classes, workshops, international retreats and DVDs. To receive her email calendar, email "subscribe" with your name, city and telephone to