TAIJI-QIGONG FOR SENIORS

THURSDAYS, 1.00-2.00 PM

 

Learn stress-reducing and health enhancing movements from the “soft” internal arts of Taiji and Qigong that will rejuvenate your body, increase vitality, calm the mind and promote inner peace. Classes include gentle warm-up exercises, breathing applications, Qigong healing forms and meditations that are highly effective for self-healing and healing others.
 

Classes held in the Auditorium of
University Baptist Church Miami
 624 Anastasia Ave, Coral Gables FL 33134
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Sponsored the Coral Gables Youth Center
Cost: $8 per month, Coral Gables residents; $10 per month, non-residents
Please call 305-460-5609 to register & confirm class schedule (subject to change).

 



 

 

 

2nd floor, rear stair entrance. *  Cost: $15 drop in class, $12 with 10-class card. Class taught by Certified Qigong  Instructors. Please call Dashi Chu Kocica, AP  305-776-0760 &  Laurie Laney, LMT 305-968-9773 for more information and to confirm schedule.  Visit www.asianhealingarts.org for Dashi’s class calendar of workshops and retreats at home and abroad.